About Me
I am a fully qualified counsellor, registered and accredited with the British Association for Counselling and Psychotherapy (BACP).
My approach is warm, thoughtful, and collaborative. Therapy with me is purposeful and conversational—a space where you can reflect openly, think clearly, and feel supported. I work integratively, drawing on a range of therapeutic approaches and adapting our work to suit you as an individual. There is no “one size fits all.”
How We Work Together
Therapy is not about offering generic advice or imposing a set structure. It is a shared process where we explore what is going on for you at a pace that feels safe and manageable.
Whether you are navigating a specific life crisis, feeling overwhelmed by anxiety, processing grief, or simply feeling stuck, our sessions provide a contained, non-judgmental space to make sense of your experiences and find a clear way forward.
Experience & Clinical Background
Alongside my private practice,I have worked across a variety of settings including an NHS GP surgery, Cruse Bereavement Care, Centre 33, a University Counselling Service and Petals, . I work with both individuals and couples, offering short-term, or longer-term work depending on your needs. I sometimes offer solution focused sessions — a “life MOT” or “life laundry” — for those wanting space to review a particular issue or decision and Maternity and life stage transiton coaching.
I have worked as a superviosr for STARS, Cruse, Center 33 and trainees on the Adlerian Counselling Diploma. These roles have given me a deep appreciation for the complexities of grief, trauma, relational dynamics, and life transitions.
While I have particular experience in bereavement, relationship difficulties, life transitions, and pregnancy and perinatal experiences (including baby loss, infertility and premature birth), I welcome clients with a wide range of concerns. Whatever brings you to counselling, you will be met with care and professionalism.
In addition to my counselling work, I have trained as a coach and have experience within business settings, enabling me to support clients facing work-related or professional challenges.
Training and Qualifications
My core training is in Individual Psychology and Adlerian Counselling—a practical, creative, and integrative therapeutic approach that is cooperative, supportive, and grounded in understanding how our early experiences shape our present lives. I take a common-sense approach using a range of techniques tailored to suit the needs of each individual client.
I trained for over four years, gaining the Advanced Certificate and Diploma in the Theory and Practice of Individual Psychology and Adlerian Counselling, awarded by the Institute for Individual Psychology. I am a member of both local and national Adlerian societies.
I am fully accredited and registered with the BACP and adhere to their Ethical Framework for the Counselling Professions.
Online Training
I have run an established virtual practice for many years and work confidently both online and face-to-face.
To ensure I practise ethically and effectively online, I undertook substantive additional training in online therapy and digital clinical practice. My online work meets BACP requirements for safe and competent remote working.
Online therapy is not simply face-to-face therapy delivered through a screen; it requires specific awareness of boundaries, communication, risk management, and relational dynamics. I ensure that this aspect of my work is held to the same professional standard as in-person sessions.
Continuing Professional Development
Ongoing professional development is central to my work. In addition to my core training, I have completed further training in couples therapy, coaching, solution-focused work, bereavement, CBT, and a range of specialist areas including perinatal work and ADHD.
Regular supervision and continued learning ensure that my practice remains thoughtful, current, and ethically grounded.
Professional Qualifications.
I am fully accredited by the BACP (2011) I therefore undertake regular CPD courses. Below are my substantive qualifications:
IIP Advanced Counselling Certificate 2004
IIP Diploma Adlerian Counselling 2006
BACP Accredited Counsellor 2011
IIP Certificate Adlerian Supervision 20011
Diploma Integrative Supervision 2012
Certificate in Relational Couples Counselling 2014
Certificate Relational Coaching 2016
OCTS Diploma for Online Counselling 2020
OCST Online Counselling Supervision Diploma 2021
Senior Professional Member of ACTO (Association for Counselling and Therapy Online) 2021
Code of Practice
As member of the British Association of Counsellors and Psychotherapists I adhere to the code of practice of the organisation as can be viewed at https://www.bacp.co.uk/events-and-resources/ethics-and-standards/ethical-framework-for-the-counselling-professions/
